Vitalizing & Energizing your Immune System


Today's environment can leave
 you bare, just like a porcupine
did to this tree.
I once had a spiritual healing teacher who taught a very simple technique to energize your immune system.  Ethel Lombardi was teaching into her 70s, and I had the good fortune to take some classes with her in the 1990s.  Ethel had had a near death experience many years before, at a time when there was very little discussion of these types of experiences.  From that experience she was connected to spiritual healing abilities, some of which included some miracles.  I even witnessed Ethel restore a fellow class member's hearing.

Ethel taught us this simple technique:
  1. Activate your Divine Spark (You can do so by simply thinking it.)
  2. Ask your Divine Self to vitalize and energize your immune system.
  3. Enjoy about 5 minutes being present while your Divine Self works.
In addition to spiritual measures to vitalize your immune system, here are steps in the physical world you can take to strengthen and boost your immune system.  If your immune system has been weakened, sometimes it will several months to build it back up.  



OUTLINE
 

PROBIOTICS:  HEALTHY GUT BIOME
ALKALINIZE YOUR BODY 
  1. Alkalinize your Body with Hydrogen Peroxide:  Clearing Colds & Cancer
  2. Alkalinize your Body with Trace Minerals:  Heal Sensitive Teeth 
VITAMINS C, D, and E 
  1. Vitamin C Megadoses:  Cured Polio, Pneumonia, MS, Some Cancers, Chronic Fatigue, High Cholesterol, Schizophrenia, and Many Other Health Issues - Dr. Frederick Klenner
  2. Vitamins D and K:  People in Sunny States Get Less Cancer, Vitamin D Prevents Over a Dozen Diseases and Conditions, Including Cancer and Colds
  3. Vitamin E:  Deficiency is Associated with Increased Cancer & Disease
IODINE AND ZINC  
  1. Women with More Iodine Intake Have Less Breast Cancer, Men Have Less Prostate Cancer
  2. The Zinc Connection:  Quinine in Tonic Water Fights Corona Virus  
  3. Selenium, Iron, Copper, Folic Acid, Vitamins A, B6
HERBS AND SPICES  
  1. Garlic Reduces Likelihood of Becoming Sick
  2. Ginger and Turmeric Prevent Cancer
  3. Black Elderberry:  Helps Treat the Flu
  4. Echinacea:  Helps Heal Infections and Wounds
  5. My Take on Colloidal Silver
  6. Spicy Foods Cut Risk of Heart Attacks and Stroke
 

PROBIOTICS:  HEALTHY GUT BIOME


Fermented OJ.
One of the first steps in vitalizing your immune system is having robust colonies of healthy bacteria in your gut. The wrong types of bacteria can not only make you fat, they can also impede your immune system, organ, and brain development. 
 
Beneficial bacteria can also help prevent disease.  Researchers have found that probiotics actually destroy cancer cells and prevent their spread.
  Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteria supplements may help treat symptoms of certain diseases. 


Probiotic fermented juices stoke your body with healthy bacteria, and also help digest any sugars you may eat. 
 
ALKALINIZE YOUR BODY


Most foods cause the body to have an acidic balance.  Cancer thrives in an acid-heavy system, where the blood and the organs are flooded with processed salt, sugar, animal fat and artificial food.ٰ  Excess acidity is correlated with conditions such as brittle bones and nails, type 2 diabetes, heart problems, and cancer.

Besides eating an alkaline-only diet, a few ways to alkalinize your body include using minerals and hydrogen peroxide.

1. Alkalinize your Body with Minerals:  Heal Sensitive Teeth
The benefit of minerals is that they can also be used to remineralize your teeth (grow back the dentin). If you've given up eating oranges and apples because of sensitive teeth -- this simple solution will having you eating your favorite acidic foods again soon.

2. Alkalinize your Body with Hydrogen Peroxide:  Clearing Colds & Cancer

Alkalinizing your body with hydrogen peroxide has many benefits. Peroxide works to block colds, and I know of someone given a few months to live due to cancer -- who recovered, apparently due to peroxide in her water. 

 

ESSENTIAL VITAMINS.

In addition to eating a well-rounded diet, your immune system can benefit from vitamins.

1. Vitamin C Megadoses:  Cured Polio, Pneumonia, MS, Some Cancers, Chronic Fatigue, High Cholesterol, Schizophrenia, and Many Other Health Issues - Dr. Frederick Klenner  
Dr. Klenner researched vitamin C in the 1940s and had incredible success with intravenous megadoses, including curing polio patients who were paralyzed -- who were now able to walk again.  (Note:  Processed fruits, such as orange juice, contain very little vitamin C. Fresh fruits are the best source of n

2. Vitamins D and K:  People in Sunny States Get Less Cancer, Vitamin D Prevents Over a Dozen Diseases and Conditions, Including Cancer and Colds
 

Vitamin D prevents over a dozen high-profit diseases and health conditions.  For example, women in the Southern US have over half as much breast cancer as those in the North.  People suffering from cancer almost always demonstrate severe vitamin D deficiency, as do people with osteoporosis and multiple sclerosis.  

3. Vitamin E:  Deficiency is Associated with Increased Cancer & Disease  
Vitamin E is an anti-oxidant.  It is an important nutrient for maintaining the immune system, especially in those with weaker immune systems or among the older population.  Vitamin E is also important in the formation of red blood cells. It helps the body use vitamin K. It also helps widen blood vessels and keep blood from clotting inside them.  When vitamin E is deficient, the immune system weakens.  This is associated with increased infectious diseases and incidence of tumors.  In contrast, vitamin E supplementation has various beneficial effects on the immune system.  Weakened immunity is markedly improved by the intake of a high vitamin E diet.  


ESSENTIAL MINERALS

1. Women with More Iodine Intake Have Less Breast Cancer, Men Have Less Prostate Cancer
I have taken iodine supplements for years, and it give me more energy and causes my body to heal ore quickly.  

Iodine has been known to reverse many forms of cancer and diseases: 
  • Cancer:  Breast, Thyroid, Ovarian and Uterine 
  • Breast and ovarian cysts and fibrosis
  • Liver disorders
  • Prostate disorders
  • Thyroid disorders
  • Eating disorders
  • ADHD
Iodine also strengthens your immune system.  In fact a 1945 study found that putting iodine the noses of mice prevented the mice from being infected with live Spanish flue influenza virus in mists.  Read more here.

2. The Zinc Connection:  Quinine in Tonic Water Fights Corona Virus  
Chloroquine has been touted to treat corona virus. It is a variant of quinine, which is contained in tonic water.  Quinine and chloriquine transport zinc into your cells, which then blocks viruses from replicating.  Apparently nurses are giving tonic water to their corona virus patients.   Zinc is vital for a healthy immune system, and also helps prevent blindness due to macular degeneration.   Zinc deficiency has been tied to immune system problems, prostate enlargement, and stunted brain development in infants if zinc was deficient during pregnancy.

3. Selenium, Iron, Copper, Folic Acid, Vitamins A, B6  
There is some evidence that various micronutrient deficiencies — for example, deficiencies of zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, and E — alter immune responses in animals, as measured in the test tube.

  
HERBS:  GARLIC, GINGER, BLACK ELDERBERRY, ECHINACEA
 

There are many herbs that can help boost your immune system.  This simple tonic will help boost your immune system and cleanse your body.  Swallow it down every morning, chew it if you can.

Morning  Tonic
  • 1 clove of fresh crushed or minced garlic (let stand for 10 minutes, the enzymatic activity releases more allicin)
  • 1/2 tsp fresh minced ginger
  • Juice of 1 fresh lemon (bottled lemon juice will have virtually no vitamin C)
  • 1 T. oil, such as olive, flax oil or cod liver oil (the latter two need to be kept refrigerated)

1. Raw Garlic Reduces Likelihood of Becoming Sick
Studies have shown that raw garlic reduces the risk of becoming sick in the first place, as well as how long you stay sick. It can also reduce the severity of symptoms. Garlic appears to enhance the functioning of the immune system by stimulating certain immune system cells, such as macrophages, lymphocytes, natural killer (NK) cells, dendritic cells, and eosinophil, by mechanisms including modulation of cytokine secretion, immunoglobulin production, phagocytosis, and macrophage activation.   Garlic is best consumed fresh, as the key ingredient allicin is mostly destroyed through processing. Dicing or pressing garlic activates enzymes that produce the allicin. If you let the diced garlic sit for 10 minutes, the enzymatic action will produce  more allicin.  Two raw cloves of garlic a day will essentially double your immune system's response. 

2. Ginger and Turmeric Prevent Cancer  
When you research ginger and turmeric, there is extensive information about their health benefits, including preventing and stopping the spread of cancer. They are both a natural antibiotics, anti-oxidants, anti-inflammatories with many health benefits.

3. Echinacea:  Helps Heal Infections and Wounds
Native American and other traditional healers have used echinacea for hundreds of years to treat infections and wounds.  A study published in the Journal of Biomedicine and Biotechnology reports that extract of Echinacea purpurea can kill many different kinds of bacteria, including Streptococcus pyogenes (S. pyogenes).  S. pyogenes is responsible for strep throat, toxic shock syndrome, and the “flesh-eating disease” known as necrotizing fasciitis. Echinacea may also fight inflammation associated with bacterial infection. 

4. Black Elderberry:  Helps Treat the Flu
Black elderberry extracts and flower infusions have been shown to have anti-viral properties, reducing the severity and length of the flu.

5. Echinacea:  Helps Heal Infections and Wounds  
Native American and other traditional healers have used echinacea for hundreds of years to treat infections and wounds.  A study published in the Journal of Biomedicine and Biotechnology reports that extract of Echinacea purpurea can kill many different kinds of bacteria, including Streptococcus pyogenes (S. pyogenes).  S. pyogenes is responsible for strep throat, toxic shock syndrome, and the “flesh-eating disease” known as necrotizing fasciitis. Echinacea may also fight inflammation associated with bacterial infection. 
 
6. My Take on Colloidal Silver  
Somebody recommended colloidal silver to me, saying that he would also use it in a spray bottle to take away a sore throat.  I tried colloidal silver and this is what I found. It probably works to take down a virus -- but you are signing a spiritual contract with the dark agents behind the colloidal silver. In particular, the Nazis. (The Nazis didn't lose, they just went  underground, and became the shadow government in the U.S.)  James Rink said in one of his videos that the Nazis he would see looked like Vikings, were about 8 feet tall -- and their skin was blue from taking so much silver.  Since I didn't accept a Nazi contract -- the silver just floated through my body and didn't do anything.

7. Spicy Foods Cut Risk of Heart Attacks and Stroke
This information isn't directly about your immune system, but it seems important enough to include it anyway.  Researchers found that regular consumption of chili pepper - more than four times a week - is associated with a reduction of death risk by heart attack or stroke.  The protection from mortality risk was independent of the type of diet people followed.  In other words, someone can follow a healthy diet, and someone else can eat less healthily, but for all of them chili pepper has a protective effect.


CONCLUSION

There are many simple steps you can take to build your immune system. Also get exercise and plenty of sleep.  And refuse consent to illness, as you may be giving consent without consciously realizing it.



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